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FinishUp
Finishing up Exercises 1. Slowly stretch out legs. 1. Rub knees and wiggle legs for about 45 seconds. 1. WIggle a bit harder and knock toes together. ...
PreHeaven
Just thought I'de try to draw one of those diagrams useing the simple editor provided, but it may not be up to the task. Lets see... S 4 9 2 E 3...
Sept14Theory
The Generation of the eight Trigrams Earth Mountain Water WInd Thunder Fire Wet Lands Heaven Shen Jing Jing Innate Nature Innate Nature Shen Disposistion Dispo...
Sept5Theory
First day evening class: My notes as usual are incompleate, and probably have other mistakes. Three Treasures: Jing, Chi, and Shen which seem to be manifested in...
WAG
Wudang Alchemy Group /group_shot.jpg Introduction Teacher Hu's fall class of 2006 traveled to Wudang mountain to study Taoest meditation and healing arts. *...
WarmUp
Warmup Exercises 1. Sit with legs outstretched and Touch Toes about 40 times. 1. Rub K1 point on feet in a circular motion about 12 times in each direction....
WebAtom
Foswiki's Ism web
r2 - 24 Jan 2006 - 06:07 by TWikiContributor
r2 - 28 Mar 2005 - 09:40 by TWikiContributor
WebHome
* WAG Wudang Internal Alchemy Group * ... * ... Ism Web Utilities * * WebTopicList all topics in alphabetical order * WebChanges recent...
r3 - 28 Mar 2005 - 09:40 by TWikiContributor
WebLeftBar
" warn="off"}% * * * * * * * *
r4 - 28 Mar 2005 - 09:40 by TWikiContributor
WebNotify
* Main.TWikiGuest example #64;your.company * .ClifCox __ .WebChangesAlert, ., .TWikiRegistration
WebPreferences
Ism Web Preferences The following settings are web preferences of the Ism web. These preferences overwrite the site level preferences in . and , and can b...
WebRss
" else="Foswiki's Ism web"}% /Ism
r4 - 28 Mar 2005 - 09:40 by TWikiContributor
r2 - 28 Mar 2005 - 09:40 by TWikiContributor
r2 - 28 Mar 2005 - 09:40 by TWikiContributor
WebStatistics
Statistics for Ism Web Month: Topic views: Topic saves: File uploads: Most popular topic views: Top contributors for topic save and uploads: ...
NEW - 01 Feb 2006 - 12:01 by TWikiContributor
r2 - 28 Mar 2005 - 09:40 by TWikiContributor
Number of topics: 19

See also the faster WebTopicList
Topic revision: r3 - 28 Mar 2005, TWikiContributor
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