Wudang Alchemy Group

Introduction

• Teacher Hu's website: www.damo-qigong.net
• Gallery: www.eugeneweb.com/gallery2
• Wag Mailing list: wag12 at eugeneweb _ com

Outline of Notes

2006 Notes by date

• Sept5Theory
• Sept14Theory

Exercises and Stretches

• Warmup Exercises
• Finishing up Exercises
• Other Streatches and exercises

States of heaven

• PreHeaven
• PostHeaven

Good Books

• The Road to Heaven by Bill Porter
• The Art of Qigong by Ken Coan
• The making of a Taoest Wizard by Cleary
• Understanding Reality (The Opening of the Dragon Gate) by Cleary
• Memwars of the Taoest by Denming Tao
• The Path with Heart by Jack Kornfield
• Chronicals of the Tao by ???
• Bancock Fight? by John Burdett
• Bankock Tato by John Burdett
• A Greek History of Chi by Lidia Kohn?
• Anything by Eva Wong

-- Main.ClifCox - 22 Sep 2006
-- Main.ClifCox - 23 Sep 2006
-- Main.ClifCox - 26 Sep 2006