Wudang Alchemy Group

Introduction

• Teacher Hu's website www.damo-qigong.net
• Jesse's website www.eternalspringtours.com
• Gallery www.eugeneweb.com/gallery2
• Wag Mailing list wag@eugeneweb.nos.com
• Angela's website www.infuselife.com

Outline of Notes

Notes by date

• Sept5Theory
• Sept14Theory

Exercises and Stretches

• Warmup Exercises
• Finishing up Exercises
• Other Streatches and exercises?

States of heaven

• PreHeaven
• PostHeaven?

Good Books

• The Road to Heaven by Bill Porter
• The Art of Qigong by Ken Coan
• The making of a Taoest Wizard by Cleary
• Understanding Reality (The Opening of the Dragon Gate) by Cleary
• Memwars of the Taoest by Denming Tao
• The Path with Heart by Jack Kornfield
• Chronicals of the Tao by ???
• Bancock Fight? by John Burdett
• Bankock Tato by John Burdett
• A Greek History of Chi by Lidia Kohn?
• Anything by Eva Wong

-- Main.ClifCox - 22 Sep 2006
-- Main.ClifCox - 23 Sep 2006
-- Main.ClifCox - 26 Sep 2006